4 Private Lessons.
The Foundations series is not a requirement, however, it is offered for beginner level
athletes (those with less than 1 month of experience with CrossFit). These classes give us
an opportunity to evaluate your skill level and ensure that you are ready to join the group
class.
The cost includes 4 1-on-1 lessons with one of our coaches, so you can jump into the fun of group classes right away.
Limit: 4 Sessions
Services: Foundations
Providers: Emily Sagardia, Kellie Morgan, Simone Giovanni Kelly
Locations: CrossFit Montrose